At 60 I am in better health and fitness than I was at 35. Here are my 8 tips for better living!
As a natural skin care expert for almost 17(!!!)years, I research health and wellness all the time. What I discovered is that the best way to maintain your own health, as well as the health of your skin, is by maintaining a balance of lifestyle, eating, drinking, and good skincare, but here is a super easy tip list to get you going stronger and more vital than ever!
Tips on How to Overcome Your Listless Daily Life
Many women can attest to that overwhelming, draining feeling of having to do the same old day in and day out, feeling like there’s no break in sight to help them escape the drudgery of it all. And while life can seem like a monotonous, never-ending list of to-dos, there are ways you can overcome that restless energy you’ve been feeling for the longest time.
6 Hacks To Protect And Moisturize Your Skin While On The Beach
Image by Image Source Summer wouldn’t be complete without a trip to the beach! And while we still love feeling the warmth of the sunshine on our...
When a Business Trip Becomes a Life Lesson (and so much more)
The 7 of us met through the Indie Business Network's annual trip and realized immediately that we wanted to spend the most time with each other....
Healthy Habits That Are Habit-Forming
Photo by Darina Belonogova The word "habit" has many connotations, yet the image it conjures up is one of a slow-growing plant that seems almost...
Skin by Ages: How to Take Good Care of Your Skin Based On Age
Aside from the common environmental factors that affect the skin, age is also an essential aspect in maintaining a radiant and healthy glow. No...
8 Self-Care Tips for Busy Entrepreneurs
Whether you are a shop owner, a corporate mogul, or a side-hustle stay-at-home mom, self-care is not only essential but, in my humble...
Forest Bathing Is a Hot Trend. Just Don’t Take Your Scrubz!
Forests have magic that makes us feel small and grand at the same time. Imagine using their beauty as a healthy lifestyle tool! It's time we enjoyed...
Self-care Tips As The Holidays Approach
If you’re starting to look and feel a bit run down, you’re not alone. As the holidays slowly make their way front and center, hair-pulling and teeth...