by Roberta P | Mar 22, 2021 | Beauty Tips, Feeling Beautiful On the Inside, Me Time, Skin Care Tips
Sleep is arguably one of the body’s most vital needs. It’s been known to benefit every aspect of our lives, from the mental to the physical. It’s even known to do wonders to one’s appearance, with sufficient sleep being credited with luminous skin, fewer wrinkles,...
by Roberta P | Nov 1, 2019 | Me Time, Scrubz Favorites, Small Business, Things we are proud of
When we opened our shop we wanted to sell other items that we loved, but they had to be just as awesome as we strived to make our own products. Alegna Soap in ScrubzBody Scents Alegna Shower Steamers Alegna SoapFrom the minute Angela walked into our first shop, we...
by Roberta P | Apr 12, 2019 | Beauty Tips, Do something for yourself, Healthy Living, Me Time, Scrubz Favorites, Skin Care Products, Skin Care Tips
Your feet take such good care of you. They schlep you. They climb for you and dance for you. They lift you up on your toes and help you run around. Pretty awesome, right? Because of this, feet can get calloused and dry. They can get achy right on the ball of your foot...
by Roberta P | Mar 17, 2019 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, Me Time
Pampering. It sounds so “naughty” doesn’t it. And yet, it is totally and 100% necessary to our survival. If, that is, you want more than just the basic survival, and instead want something a little richer and more delightful! I think you do!To...
by Roberta P | Jan 31, 2019 | Beauty Tips, Do something for yourself, Healthy Living, Me Time, Skin Care Tips
Winter. Being a New Yorker I really do love having 4 seasons. But when winter is breathing her neck down my own, I reconsider my devotion to the Northeast. And oh how it wrecks havoc on skin, and lips, and hair! These are the 3 reasons to NOT shower everyday, unless...
by Roberta P | Sep 7, 2018 | Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Life Lessons, Me Time
After years of practice and lots of “acting as if”, I finally figured it out. The zen of the mind-body connection. It has literally changed my perspective and my life. It’s not perfect, but it works for me. To me it means introspection. Allowing myself to hear the...
by Roberta P | Jan 4, 2018 | Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Life Lessons, Me Time
As a natural skin care expert for almost 12 years, I research health and wellness all the time. What I discovered is that the best ways to maintain healthy skin is by maintaining a healthy lifestyle. I have written about the balance of healthy eating, drinking and...
by Roberta P | Sep 21, 2017 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Me Time
Meditation can help your skin. When you are stressed, your blood vessels constrict, which can give your skin a pasty, pale complexion. Your face looks extra tired, even if you spent the whole day in bed. Meditation and deep breathing help calm the body, which brings...
