by Roberta P | Oct 20, 2018 | Business Tips, Customer Service, Life Lessons, Small Business, Things we are proud of
Business worsts, business bests. The joys and the pains and the education! There are so many things I have learned in the many years I have been in business. Whether it was during my years in the graphic design business or my home based telecom sales work. Whether it...
by Roberta P | Sep 7, 2018 | Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Life Lessons, Me Time
After years of practice and lots of “acting as if”, I finally figured it out. The zen of the mind-body connection. It has literally changed my perspective and my life. It’s not perfect, but it works for me. To me it means introspection. Allowing myself to hear the...
by Roberta P | Sep 21, 2017 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Me Time
Meditation can help your skin. When you are stressed, your blood vessels constrict, which can give your skin a pasty, pale complexion. Your face looks extra tired, even if you spent the whole day in bed. Meditation and deep breathing help calm the body, which brings...
