by Roberta P | Mar 6, 2023 | Beauty Tips, de-stress, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, Me Time, self care, Skin Care Tips
Laughter and Happiness are two of the best medicines, and laughing till you snort or cry is at least part of that prescription. And it is also true for your skin. If you are happy most of the time, it can improve the appearance and health of your face and body,...
by Roberta P | Sep 20, 2022 | Business Tips, de-stress, Do something for yourself, Healthy Living, Life Lessons, Skin Care Tips
Pampering yourself should be part of your daily hustle! If you are preparing to launch your side hustle, you could experience the effects of burnout if you don’t remember to take good care of yourself. Here are some helpful tips for looking after yourself, even...
by Roberta P | Sep 20, 2022 | Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Life Lessons, Me Time
Age 55 Age 60 As a natural skin care expert for almost 17 (!!)years, I research health and wellness all the time. What I discovered is that the best way to maintain your own health, as well as the health of your skin, is by maintaining a balance of lifestyle, eating,...
by Roberta P | Aug 30, 2022 | de-stress, Do something for yourself, Feeling Beautiful On the Inside, Skin Care Tips
Many women can attest to that overwhelming, draining feeling of having to do the same old day in and day out, feeling like there’s no break in sight to help them escape the drudgery of it all. And while life can seem like a monotonous, never-ending list of...
by Roberta P | Jun 7, 2022 | de-stress, Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Ladies Night, Life Lessons, Me Time, self care, Small Business
The 7 of us met through the Indie Business Network’s annual trip and realized immediately that we wanted to spend the most time with each other. Everyone else was wonderful, and the trip was great, but something special was apparent amongst us and we knew it. A...
by Roberta P | Feb 4, 2022 | Beauty Tips, Do something for yourself, self care, Skin Care Tips
Aside from the common environmental factors that affect the skin, age is also an essential aspect in maintaining a radiant and healthy glow. No matter how much you take care of your skin, signs of aging will always come out in more ways than one. You can notice it...
by Roberta P | Jan 17, 2022 | de-stress, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Me Time, self care, Skin Care Tips
Whether you are a shop owner, a corporate mogul, or a side-hustle stay-at-home mom, self-care is not only essential but, in my humble opinion, mandatory for your well-being. It’s about recharging your batteries when they are drained. It’s...
by Roberta P | Nov 3, 2021 | Beauty Tips, de-stress, Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, self care
If you’re starting to look and feel a bit run down, you’re not alone. As the holidays slowly make their way front and center, hair-pulling and teeth clenching tends to become a regular consideration for many of us. And, it’s hard to hide. Don’t let stress and anxiety...
by Roberta P | May 11, 2021 | de-stress, Do something for yourself, Healthy Living, Inner Beauty Tips, Skin Care Tips
Stress can really wreak havoc on the skin Stress is something that everyone deals with. While it can be useful in pushing you to get work done, too much of it is a bad thing. In fact, extreme levels of stress can have adverse effects on your physical health....
by Roberta P | Dec 7, 2020 | Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips
These are truly stressful times. 2020. My word! Stressful doesn’t even come close to how we all will remember this year. The pressure of caring for ourselves and worrying about our loved ones grows as quickly as the pile of unpaid bills. We begin to feel...
