by Roberta P | Mar 6, 2023 | Beauty Tips, de-stress, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, Me Time, self care, Skin Care Tips
Laughter and Happiness are two of the best medicines, and laughing till you snort or cry is at least part of that prescription. And it is also true for your skin. If you are happy most of the time, it can improve the appearance and health of your face and body,...
by Roberta P | Sep 20, 2022 | Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Life Lessons, Me Time
Age 55 Age 60 As a natural skin care expert for almost 17 (!!)years, I research health and wellness all the time. What I discovered is that the best way to maintain your own health, as well as the health of your skin, is by maintaining a balance of lifestyle, eating,...
by Roberta P | Aug 30, 2022 | de-stress, Do something for yourself, Feeling Beautiful On the Inside, Skin Care Tips
Many women can attest to that overwhelming, draining feeling of having to do the same old day in and day out, feeling like there’s no break in sight to help them escape the drudgery of it all. And while life can seem like a monotonous, never-ending list of...
by Roberta P | Jun 7, 2022 | de-stress, Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Ladies Night, Life Lessons, Me Time, self care, Small Business
The 7 of us met through the Indie Business Network’s annual trip and realized immediately that we wanted to spend the most time with each other. Everyone else was wonderful, and the trip was great, but something special was apparent amongst us and we knew it. A...
by Roberta P | Apr 28, 2022 | Beauty Tips, de-stress, Feeling Beautiful On the Inside, Healthy Living, Life Lessons, Me Time, self care, Small Business
Photo by Darina Belonogova The word “habit” has many connotations, yet the image it conjures up is one of a slow-growing plant that seems almost out-of-control and uncontrollable. We try with our best efforts to control what we do in life, but sometimes...
by Roberta P | Jan 17, 2022 | de-stress, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Me Time, self care, Skin Care Tips
Whether you are a shop owner, a corporate mogul, or a side-hustle stay-at-home mom, self-care is not only essential but, in my humble opinion, mandatory for your well-being. It’s about recharging your batteries when they are drained. It’s...
by Roberta P | Nov 4, 2021 | de-stress, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, self care
Forests have magic that makes us feel small and grand at the same time. Imagine using their beauty as a healthy lifestyle tool! It’s time we enjoyed their majesty more often. Forests are mystical and magical and peaceful Entering one gives us a chance to become...
by Roberta P | Nov 3, 2021 | Beauty Tips, de-stress, Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, self care
If you’re starting to look and feel a bit run down, you’re not alone. As the holidays slowly make their way front and center, hair-pulling and teeth clenching tends to become a regular consideration for many of us. And, it’s hard to hide. Don’t let stress and anxiety...
by Roberta P | Mar 22, 2021 | Beauty Tips, Feeling Beautiful On the Inside, Me Time, Skin Care Tips
Sleep is arguably one of the body’s most vital needs. It’s been known to benefit every aspect of our lives, from the mental to the physical. It’s even known to do wonders to one’s appearance, with sufficient sleep being credited with luminous skin, fewer wrinkles,...
by Roberta P | Dec 7, 2020 | Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips
These are truly stressful times. 2020. My word! Stressful doesn’t even come close to how we all will remember this year. The pressure of caring for ourselves and worrying about our loved ones grows as quickly as the pile of unpaid bills. We begin to feel...
