by Roberta P | Mar 6, 2023 | Beauty Tips, de-stress, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, Me Time, self care, Skin Care Tips
Laughter and Happiness are two of the best medicines, and laughing till you snort or cry is at least part of that prescription. And it is also true for your skin. If you are happy most of the time, it can improve the appearance and health of your face and body,...
by Roberta P | Sep 20, 2022 | Business Tips, de-stress, Do something for yourself, Healthy Living, Life Lessons, Skin Care Tips
Pampering yourself should be part of your daily hustle! If you are preparing to launch your side hustle, you could experience the effects of burnout if you don’t remember to take good care of yourself. Here are some helpful tips for looking after yourself, even...
by Roberta P | Sep 20, 2022 | Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Life Lessons, Me Time
Age 55 Age 60 As a natural skin care expert for almost 17 (!!)years, I research health and wellness all the time. What I discovered is that the best way to maintain your own health, as well as the health of your skin, is by maintaining a balance of lifestyle, eating,...
by Roberta P | Jun 7, 2022 | de-stress, Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Ladies Night, Life Lessons, Me Time, self care, Small Business
The 7 of us met through the Indie Business Network’s annual trip and realized immediately that we wanted to spend the most time with each other. Everyone else was wonderful, and the trip was great, but something special was apparent amongst us and we knew it. A...
by Roberta P | Apr 28, 2022 | Beauty Tips, de-stress, Feeling Beautiful On the Inside, Healthy Living, Life Lessons, Me Time, self care, Small Business
Photo by Darina Belonogova The word “habit” has many connotations, yet the image it conjures up is one of a slow-growing plant that seems almost out-of-control and uncontrollable. We try with our best efforts to control what we do in life, but sometimes...
by Roberta P | Nov 4, 2021 | de-stress, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, self care
Forests have magic that makes us feel small and grand at the same time. Imagine using their beauty as a healthy lifestyle tool! It’s time we enjoyed their majesty more often. Forests are mystical and magical and peaceful Entering one gives us a chance to become...
by Roberta P | Mar 17, 2019 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, Me Time
Pampering. It sounds so “naughty” doesn’t it. And yet, it is totally and 100% necessary to our survival. If, that is, you want more than just the basic survival, and instead want something a little richer and more delightful! I think you do!To...
by Roberta P | Oct 20, 2018 | Business Tips, Customer Service, Life Lessons, Small Business, Things we are proud of
Business worsts, business bests. The joys and the pains and the education! There are so many things I have learned in the many years I have been in business. Whether it was during my years in the graphic design business or my home based telecom sales work. Whether it...
by Roberta P | Sep 7, 2018 | Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Life Lessons, Me Time
After years of practice and lots of “acting as if”, I finally figured it out. The zen of the mind-body connection. It has literally changed my perspective and my life. It’s not perfect, but it works for me. To me it means introspection. Allowing myself to hear the...
by Roberta P | Jun 10, 2018 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, Skin Care Tips
My lack of self confidence and genuinely not feeling good about my appearance started years before 2006, the year I started ScrubzBody. By then I had finally realized that taking care of myself was not a selfish thing, but a selfless thing. It is something we all need...
