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Self-Love and Kindness Help You De-Stress!

Self-Love and Kindness Help You De-Stress!

by Roberta P | Sep 5, 2024 | Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips

These are most definitely stressful times. There is work pressure, life pressure, family pressure, and the world around us pressure, which grows as quickly as the pile of unpaid bills and our to-do lists. We begin to feel anxious, tired, stressed, and sometimes...
Transforming Chaos into Self-Care

Transforming Chaos into Self-Care

by Roberta P | Jan 19, 2024 | de-stress, Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Life Lessons, Me Time, self care

In a world that seems to be filled with the craziest news and things seem to be spinning faster than ever, finding your sanctuary amid the chaos is not just a luxury—it’s a necessity. Say goodbye to being stressed, and let’s embark on a journey of...
Self-care Tips As The Holidays Approach

Self-care Tips As The Holidays Approach

by Roberta P | Nov 3, 2021 | Beauty Tips, de-stress, Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, self care

If you’re starting to look and feel a bit run down, you’re not alone. As the holidays slowly make their way front and center, hair-pulling and teeth clenching tends to become a regular consideration for many of us. And, it’s hard to hide. Don’t let stress and anxiety...
Effects of Stress on the Skin

Effects of Stress on the Skin

by Roberta P | May 11, 2021 | de-stress, Do something for yourself, Healthy Living, Inner Beauty Tips, Skin Care Tips

Stress can really wreak havoc on the skin Stress is something that everyone deals with. While it can be useful in pushing you to get work done, too much of it is a bad thing. In fact, extreme levels of stress can have adverse effects on your physical health....
Oh my achy, stinky feet! Best Foot Scrub Treatment to the rescue!

Oh my achy, stinky feet! Best Foot Scrub Treatment to the rescue!

by Roberta P | Apr 12, 2019 | Beauty Tips, Do something for yourself, Healthy Living, Me Time, Scrubz Favorites, Skin Care Products, Skin Care Tips

Your feet take such good care of you. They schlep you. They climb for you and dance for you. They lift you up on your toes and help you run around. Pretty awesome, right? Because of this, feet can get calloused and dry. They can get achy right on the ball of your foot...
Self-Love and Kindness Help You De-Stress!

Pampering is Needed for Survival!

by Roberta P | Mar 17, 2019 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, Me Time

Pampering. It sounds so “naughty” doesn’t it. And yet, it is totally and 100% necessary to our survival. If, that is, you want more than just the basic survival, and instead want something a little richer and more delightful! I think you do!To...
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