by Roberta P | Nov 3, 2021 | Beauty Tips, de-stress, Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, self care
If you’re starting to look and feel a bit run down, you’re not alone. As the holidays slowly make their way front and center, hair-pulling and teeth clenching tends to become a regular consideration for many of us. And, it’s hard to hide. Don’t let stress and anxiety...
by Roberta P | Sep 7, 2018 | Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Life Lessons, Me Time
After years of practice and lots of “acting as if”, I finally figured it out. The zen of the mind-body connection. It has literally changed my perspective and my life. It’s not perfect, but it works for me. To me it means introspection. Allowing myself to hear the...
by Roberta P | Jul 17, 2018 | Customer Service
AH… SUMMER! Summer is a relaxed and easy time of year that has everyone in a better frame of mind. I know the warm weather and sunlight do that to me! It is the attitude and easiness in the air that really brings the feeling home. The movies are sillier and the ice...
by Roberta P | Sep 21, 2017 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Me Time
Meditation can help your skin. When you are stressed, your blood vessels constrict, which can give your skin a pasty, pale complexion. Your face looks extra tired, even if you spent the whole day in bed. Meditation and deep breathing help calm the body, which brings...
by Roberta P | Aug 22, 2017 | Feeling Beautiful On the Inside, Great foods for skin, Healthy Living
You want me to drink juice instead of eating my food? When anyone brought juicing up, I had standard answers and stuck to them for years. I loved to eat and use my teeth. It would not fill me up. It was too much work. And on and on. And then my brother mentioned the...
by Roberta P | Aug 9, 2017 | Beauty Products, Skin Care Products, Skin Care Tips
Emu Oil. What? Why? How? It was a beautiful Summer afternoon and we were enjoying the last full day on Martha’s Vineyard before we had to take the ferry home. My husband and I were shopping at an outdoor craft market, and the vendors were so varied. There were...