by Roberta P | Sep 20, 2022 | Do something for yourself, Feeling Beautiful On the Inside, Inner Beauty Tips, Life Lessons, Me Time
Age 55 Age 60 As a natural skin care expert for almost 17 (!!)years, I research health and wellness all the time. What I discovered is that the best way to maintain your own health, as well as the health of your skin, is by maintaining a balance of lifestyle, eating,...
by Roberta P | Sep 7, 2018 | Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Life Lessons, Me Time
After years of practice and lots of “acting as if”, I finally figured it out. The zen of the mind-body connection. It has literally changed my perspective and my life. It’s not perfect, but it works for me. To me it means introspection. Allowing myself to hear the...
by Roberta P | Jun 10, 2018 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Healthy Living, Inner Beauty Tips, Life Lessons, Skin Care Tips
My lack of self confidence and genuinely not feeling good about my appearance started years before 2006, the year I started ScrubzBody. By then I had finally realized that taking care of myself was not a selfish thing, but a selfless thing. It is something we all need...
by Roberta P | Jan 5, 2018 | Beauty Products, Beauty Tips, botanical oils, Great foods for skin, Healthy Living
When I started this business, I knew very little about the whys of botanical oils. I only knew that they appeared in all different scrub products I purchased, so they had to be good, right? Well, when I became “Goldilocks” and started making my own...
by Roberta P | Sep 21, 2017 | Beauty Tips, Do something for yourself, Feeling Beautiful On the Inside, Me Time
Meditation can help your skin. When you are stressed, your blood vessels constrict, which can give your skin a pasty, pale complexion. Your face looks extra tired, even if you spent the whole day in bed. Meditation and deep breathing help calm the body, which brings...
by Roberta P | Aug 22, 2017 | Feeling Beautiful On the Inside, Great foods for skin, Healthy Living
You want me to drink juice instead of eating my food? When anyone brought juicing up, I had standard answers and stuck to them for years. I loved to eat and use my teeth. It would not fill me up. It was too much work. And on and on. And then my brother mentioned the...
